By Abbott Family
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https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#
Having muscle is more than just strength and how you look on the outside. Muscles play a role in your body’s movement, balance and posture, as well as your metabolism and even facial structure. While maintaining your muscles can be more challenging as you get older, science has shown that we can all be strong no matter what age.
Here are five surprising things to keep in mind about your muscles in your 40’s, 50’s, 60’s and beyond.
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https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#
"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." (3 John 1:2 ESV).
"For nothing will be impossible with God." (Luke 1:37 ESV).
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http://combat.spb.ru/image/1715-17.html
Preserve your strength now (Infographic), posted on Saturday, 16 May 2020
https://veryfatoldman.blogspot.com/2020/05/preserve-your-strength-now-infographic.html
English Standard Version (ESV), The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
Luke 1:37 ESV - https://www.biblegateway.com/passage/?search=Luke+1%3A37&version=ESV
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- https://static.abbottnutrition.com/cms-prod/abbottfamily.com.sg/img/5%20Things%20You%20Need%20to%20Know_tcm150-58506.jpg
- https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjapqZ5lExsFYsoQeoxqPt2y4HeC7oVsS_2GZxPN2DNcNPdosCAanNQoHwy-KRFVA5d95COcLOqpgt_fr3m0Lk8DqHE2Xr9AZigBD8LjK-PwxsFsFa5QOeFmwzsvSaW5NK40QE0aJ_m0gE/s1600/GraphicMuscleLossAnimated_tcm150-59964.gif
- https://static.abbottnutrition.com/cms-prod/abbottfamily.com.sg/img/GraphicMuscleLossAnimated_tcm150-59964.gif
- https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#
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- https://st3.depositphotos.com/1211672/17119/i/1600/depositphotos_171190712-stock-photo-bikini-fitness-girl.jpg
- http://combat.spb.ru/image/1715-17.html
- https://veryfatoldman.blogspot.com/2020/05/preserve-your-strength-now-infographic.html