By Tatiana Mohamad Rosli, The New Paper, 23 August 2019 at 06:00 am
PHOTO: FITBIT
Picture posted by Tatiana Mohamad Rosli, The New Paper, 23 August 2019 at 06:00 am
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https://www.tnp.sg/news/singapore/hpb-works-fitbit-help-singaporeans-be-healthier
The Health Promotion Board (HPB) is collaborating with US fitness tracker wearable Fitbit for the Live Healthy SG initiative to encourage Singaporeans towards better habits in physical activity, sleep, nutrition and emotional well-being, said a statement by Fitbit on Wednesday.
This initiative offers Singaporeans a year-long FitBit Premium service for $10 a month, or $120 in total. In return, participants will receive a Fitbit Inspire HR worth $158 for free.
Participants can expect dynamic, personalised and one-to-one health coaching service that aims to encourage healthier habits.
Picture posted by Meera Navlakha, VICE ASIA on 23 August 2019 at 1:11pm
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Premium users have access to unlimited custom-made video workouts and audio coaching, stated Fitbit's website.
Like the National Steps Challenge and Healthy 365 app, this joint collaboration is part of HPB's plan to drive increased participation and engagement among people here.
Fitbit's plans to incorporate artificial intelligence and machine learning to encourage physical activity, healthy eating and better sleep quality will allow Singaporeans to take control of their own health, said Mr Zee Yoong Kang, chief executive of HPB in the statement.
Picture posted by City Square Mall - Zumba workout, Health Promoting Mall Workout
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https://www.citysquaremall.com.sg/happenings/events-promotions/health-promoting-mall-workout/
The insights gathered can also help to enrich HPB's health promotion programmes, added Mr Zee.
Singaporeans and permanent residents may pre-register for Live Healthy SG next month, and the programme will start in October.
Picture posted by ELMA ~ Cosplay on 17 May 2018
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Self-control is an essential part of training for sports. When in training, we have to avoid many of temptations that we face, and eat well, sleep well, and relax well.
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." (Galatians 6:9).
"This is the victory that has overcome the world—our faith." (1 John 5:4).
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Galatians 6:9 - https://www.biblegateway.com/passage/?search=Galatians+6%3A9&version=NIV
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