By Venkat Gunasellan, venkat.gunasellan@asiaone.com, Asiaone, 17 April 2023 at 06:20 pm
PHOTO: Lemon8 user Keliyun, in a post titled 'I quit my 5k job to prioritise myself'.
Photo from Screengrab/Lemon8/Keliyun
Picture posted by Venkat Gunasellan, venkat.gunasellan@asiaone.com, Asiaone on 17 April 2023 at 06:20 pm
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiClAK8mryQdEDUP0V3cZzUJBloqSfIu6naPtJ6KyaGl0JXUiVreUsxmcby8OsctC2sXhMS8oxitibqrZDZLPWJ95emUihw3rq8eqJ2hRwEW_T7NIjQtLG0pmMemhQymzfIYNtoWoqipMzKmWwB6EMhjamKtC07O-t1qcPam22dxwIF41uR_ySGmS1X/s848/20231704_burnout_lemon8.png
https://www.asiaone.com/sites/default/files/styles/article_main_image/public/original_images/Apr2023/20231704_burnout_lemon8.png?itok=NOkuGrK4
https://www.asiaone.com/lifestyle/woman-quits-5000-job-deal-burnout-and-self-doubt?utm_source=a1home&utm_medium=referral&utm_campaign=A1+trending&utm_content=c10
Burnout due to work is a common phenomenon these days, and it always finds a way to trickle down to our personal lives.
In an era where hustle culture is the norm, it can be tough to just quit your job – especially when you're paid well.
But that didn't stop Lemon8 user Keliyun. In a post titled "I quit my 5k job to prioritise myself", she shared her experience of being burned out by her $5,000-per-month job.
"I had this mindset that I could tolerate anything at work for a higher salary [or] promotion," she shared in the post.
However, that wasn't the case. During her days off and even when she was on leave, she still found herself working.
PHOTO: In an era where hustle culture is the norm, it can be tough to just quit your job – especially when you're paid well.
But that didn't stop Lemon8 user Keliyun. In a post titled "I quit my 5k job to prioritise myself", she shared her experience of being burned out by her $5,000-per-month job.
Picture posted by David Chung on Tuesday, 04 April 2023 at 10:43 am
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyY2yot3XRW2BR8efP56_DE2p5mSgY8aqEJ4tXxqQADKpLcNb6mKzfJW_j7iHtRoXgkC8SpDrw5vwAkWmp9KfI_SUaRTFDBmT-QBW7wLY5uW3mzXW7pHj1oB_WCAj4GSWYMuyztILlRBZwpl_bEaQx9kBQXDf2LeRvR-9iDz4HWy6TFQtY8PkVc2Xg/s1688/339258799_1388964404977617_6971752866497819338_n.jpg
https://scontent.fsin14-1.fna.fbcdn.net/v/t39.30808-6/339258799_1388964404977617_6971752866497819338_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=5cd70e&_nc_ohc=twXm_xHLxcIAX8Kb9bS&_nc_ht=scontent.fsin14-1.fna&oh=00_AfBnJXvtei6w031y4A6IciZ-h8BXizNLx6xwgqGCmleYLA&oe=6442F5F1
https://www.facebook.com/photo/?fbid=1404622823704419&set=g.487292530241310
Unfortunately, this had an adverse effect on her personal life.
She mentioned that she would only look forward to sleep as it was her only escape from reality. What's more, she had no energy or mood to do anything else except work.
"It affected my relationship with my partner and social life. I just wanted to stay in bed all day," she mentioned in the post.
PHOTO: "I had this mindset that I could tolerate anything at work for a higher salary [or] promotion," she shared in the post.
However, that wasn't the case. During her days off and even when she was on leave, she still found herself working.
Picture posted by racheldavisphotography.com
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgRNEcSoxN6J46UlMhdrrB9PFfP3XrQR75Pdh6_-OBQtR3XZS2ouSIOhgAg7JQNHX2znjyF7hFux-qoRtF3-XiHwEyvqxT3uXIfppkLFzrPrb9_Z3dY3Exdw0kNob-_jgND6bt5MldqMmcQQQtGBiCTaGpOb32PaxsJNcTOn9aQtpj78bm7nrjNfK/s2000/maya_482_2_crop_1.png
https://static.showit.co/1600/W_OIBs9ERWqE8Rqta3Pu1g/127857/maya_482_2_crop.jpg
https://racheldavisphotography.com/portfolio
She recommended taking the time you need to process your feelings – be it crying or simply doing nothing. Don't think you're wasting your time, as it's actually productive that you're recharging your mind and soul.
Another point she highlighted is that just because you are struggling at work it doesn't equate to failing. It's okay to seek help and there's no shame in doing that.
PHOTO: Heeding the signs of burnout
Another point she highlighted is that just because you are struggling at work it doesn't equate to failing. It's okay to seek help and there's no shame in doing that.
Picture posted by s-media-cache-ak0.pinimg.com
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Q7AZVYUW-P98Qwe3r9aROi1Enttyode7jebAwiRH4AMHNylZY1ckKpiLRhQTzHcxhOd_zvZKUfpV7RJsBjtteJbj3lWv23cISxL6j7EgvchvGIto_7jAluLWVHIeDw2-9hUuuXPdRw5msU9pDhzby1hekCd4IZtS6aZZe1PIUUyysBgA_rsAlpHl/s1553/1559c2865f5a86f8337a9c2c62c00862_1.jpg
https://i.pinimg.com/736x/15/59/c2/1559c2865f5a86f8337a9c2c62c00862.jpg
https://br.pinterest.com/pin/47147127334154719/
Another point that Keliyun was keen to note is not to be easily swayed by what others are doing.
"Society now makes it seem like we must be productive and hustling 24/7 to remain successful," she said. "However, focusing so much on the outer world without caring for our inner selves creates an imbalance."
Instead, slow down and tune into your inner voice. Try to focus on "feeling peace and joy within yourself, for that's all that truly matters".
PHOTO: "Society now makes it seem like we must be productive and hustling 24/7 to remain successful," she said. "However, focusing so much on the outer world without caring for our inner selves creates an imbalance."
Instead, slow down and tune into your inner voice. Try to focus on "feeling peace and joy within yourself, for that's all that truly matters".
Picture posted by Hoai Nam Nguyen
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGXO9yEYFs-gybqXVOpS4MucF6TQz3qYd_woD0Zid4DcHJ0WUhhzYmLkw_S8Kt-FTGAbgATLAzR3EbOmNmLf6t9keOOU8aXDdFQQc3iuv5Wn3P8rfoeFkIK8Fy0bbXUNXhw0RfpFnHpW4rWcUYDFAC33xxGKO7UjjOGZfw-ELXUNxDeBZOBM-jy4oR/s1103/bd3f057d2c38c8af9baf9ac5abba2786.jpg
https://i.pinimg.com/originals/bd/3f/05/bd3f057d2c38c8af9baf9ac5abba2786.jpg
https://br.pinterest.com/pin/572097958930818105/
Many netizens agreed with Keliyun in the comments section. One user emphasised how important it is to take small breaks.
PHOTO: Many netizens agreed with Keliyun in the comments section. One user emphasised how important it is to take small breaks.
Photo from Screengrab/Lemon8/Keliyun
Picture posted by Venkat Gunasellan, venkat.gunasellan@asiaone.com, Asiaone on 17 April 2023 at 06:20 pm
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZuV_k-1E6YELC0bfTl10MZX9ICbUWba8D46Dx3roQQKrbcVA9r9s1JXEfFPjMf8gfvxEGtmFUp-9nCgenhl5hKiw8koKZL1HcJruziLvhJdGi7k3IeD36NWKP5H8RWKKE5rFNTAWLMMZGtTPhVdKmUzMcbzpmts4Ya5Z_6-HTqPwGaNxrgL_6FHqe/s1434/20231704_burnoutcomments_lemon8.png
https://www.asiaone.com/sites/default/files/inline-images/20231704_burnoutcomments_lemon8.png
https://www.asiaone.com/lifestyle/woman-quits-5000-job-deal-burnout-and-self-doubt?utm_source=a1home&utm_medium=referral&utm_campaign=A1+trending&utm_content=c10
Another issue on the minds of commenters was if she managed to secure a job before quitting.
While Keliyun mentioned that she did look for other jobs, at the same time, she wanted to find one that she truly liked and not changing "jobs for the sake of [it]".
In the end, she quit her job before finding a new one as she is on a break.
Tips on managing stress
Every job has its own challenges. As we try to perform our day-to-day tasks to the best of our abilities, we should also take a step back to take stock of our personal mental health.
PHOTO: Tips on managing stress
Every job has its own challenges. As we try to perform our day-to-day tasks to the best of our abilities, we should also take a step back to take stock of our personal mental health.
Picture posted by Blog Poetry Thanh Trac Nguyen Van on Tuesday, 27 April 2010
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPZDXgvrIagJNDjyJw-ywtj3LCWmJHCMMqNNkU6A105zzFW6Fxx2yVCicMppriJRrlu18EW7agYNKdtj75yOW_Hoeh4riAuWJJKHFwFyzFrVBYG90w8J9hZDTyAUNUbytEEreLug141XVzwhklnYyqy5v8yPM3Ii9TNcLm8ZrgSzStMQOoyqom4dJ/s901/FB_IMG_1659227316508_1.png
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4hjy_f3tyRCM4JEOVAQqBvCWufEgv8TRTvRMPSzuLOijbZn6mc4iLbspn0WCJlP5Op-u4YGtTL3umej0uGEN7abfq-QY8q5wu_BbQDNkRuvj3fAFTm5vpVFqq4vDbLy_SSYNGUHZdpVDJwEYXcJjvXUOD912ZFRfiEzkCZUirxaAVDwNHHjlcCWjE/s901/FB_IMG_1659227316508.jpg
https://thanhtracnv.blogspot.com/2010/05/tho-thanh-trac-nguyen-van-bai-so-0070.html?m=1
The first step is to recognise stress. Stress isn't entirely bad as it can increase productivity and performance. That said, too much of it can be detrimental. So it's crucial to find healthy coping mechanisms to relieve stress.
These can come in the form of exercising, picking up a new hobby or doing something you like.
In a time where working from home is commonplace, the lines between work and personal life can get blurred. It's important to draw boundaries, which can be as simple as not checking your work email after certain hours.
PHOTO: The first step is to recognise stress. Stress isn't entirely bad as it can increase productivity and performance. That said, too much of it can be detrimental. So it's crucial to find healthy coping mechanisms to relieve stress.
These can come in the form of exercising, picking up a new hobby or doing something you like.
Picture posted by Ai Shinozaki Fan 'Plus'
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTlNHGl5kOUHmd9sWS3fsH4o2oO6gfKzFb9OxHU9t_aTAoVkTCWRFjTvxkQtbHPgZCEddOp32kJk_2u7xnGAaXEidguoFf7UYTPoVb1mfvJ6gm0L-Gd9mTcnRSvPRu72n5JgeYqKzYPRLDYPXFFvDVpjwj4Ur1OL-hco6ycHAb74rvqE6pjmtwp_R/s1022/79d633d4dd45a97899952b1ab9db1981.jpg
https://i.pinimg.com/564x/79/d6/33/79d633d4dd45a97899952b1ab9db1981.jpg
https://br.pinterest.com/pin/91479436173105240/
Another important tip is establishing clear communication. This can save a lot of time and avoid hiccups with your colleagues and managers.
If you feel overworked, speak to your superior. Letting them know your current workload and capacity will allow them to reallocate your tasks or reject incoming work from other departments.
Or if you are feeling stressed from not knowing what's expected of you, honest conversations between you and your superior can be enlightening for both parties.
PHOTO: Or if you are feeling stressed from not knowing what's expected of you, honest conversations between you and your superior can be enlightening for both parties.
Picture posted by pinterest.com
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbr99Mp78ty6P9KXIHJx9PeD3VCT2eIr175Kk1OJyra-sdzPxop2W556TPAnyG_jUsgIeCwAB9x-K7VdjeacjcOzRZ89d_Y7ZBhDDRXydtrom-vi_syeZDbL9rnM1pm4SxIPos_gOP5JlQo-a-ROeZ3QE5yXxX8R-3YblqDMY4KZGo5Z-AN8DwR75G/s979/484f4ddc01679ae340627e92db6e86b8_1.png
https://i.pinimg.com/originals/48/4f/4d/484f4ddc01679ae340627e92db6e86b8.jpg
https://br.pinterest.com/pin/628955904233421953/
PHOTO: Another important tip is establishing clear communication. This can save a lot of time and avoid hiccups with your colleagues and managers.
If you feel overworked, speak to your superior. Letting them know your current workload and capacity will allow them to reallocate your tasks or reject incoming work from other departments.
Picture posted by CKS✴︎JPN - Japanese Kimono Beauty
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm0rzPn-Ck4DGjw_NhMD_DQiYPd5lWJEQVnkfOkxeV7yIbB6m1QQaUKllaeQ_TuGGB2W7cLPhq5AqteVPoODvNpqG5VXcHNWrQ4cHF9rtaDQ6VxSKnY2eRS3gJlkvAyfWY-np_ZpM7w0nR7QmqolcJ79VFADbYJbzGE_i4CNWiiNNdvSzudTJrubVK/s1200/17f8d41410c20298788d37e63b46cf7d_11.png
https://i.pinimg.com/originals/17/f8/d4/17f8d41410c20298788d37e63b46cf7d.jpg
https://br.pinterest.com/pin/498562621264143417/
PHOTO: Burnout due to work is a common phenomenon these days, and it always finds a way to trickle down to our personal lives.
In an era where hustle culture is the norm, it can be tough to just quit your job – especially when you're paid well.
Picture posted by Arantza Sestayo on Friday, 05 May 2017 at 04:18 pm
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNbbmlq6tpZ5CKtsy2XJzK32D48_2WEUY6VEnxHjfODz574I-q2dSHKd_HF56LkH9ZMujRZTVpC0D_k0js5qsTC-gyklhFu8zTWCyE3WV0kHtlt2zTJ95gj_cQL_5GVXjDCOJO8DzK0MnjEQZp7FehrKYVjfa64ShabzesA6TjtrC2kj4gXJ9Hix9j/s2048/18278181_10154684896072874_2033592035862427209_o_1.jpg
https://scontent.fsin14-1.fna.fbcdn.net/v/t31.18172-8/18278181_10154684896072874_2033592035862427209_o.jpg?_nc_cat=101&ccb=1-7&_nc_sid=9267fe&_nc_ohc=dw9PNM2tP4kAX96dJIB&_nc_ht=scontent.fsin14-1.fna&oh=00_AfCo4JiK6MBx7FI6cVd_0EUxKhbOlaUNQR4jF4eBYsDkew&oe=6466EC07
https://www.facebook.com/photo/?fbid=10154684896072874&set=a.186696477873.127711.93453192873
PHOTO: While Keliyun mentioned that she did look for other jobs, at the same time, she wanted to find one that she truly liked and not changing "jobs for the sake of [it]".
In the end, she quit her job before finding a new one as she is on a break.
Picture posted by Arantza Sestayo on Tuesday, 07 July 2015 at 07:49 pm
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVeWaM44yrmds963vG2UMR134A1xj6krhNXPgwvd1iTKmx281B4aKnQT3_GMwRUuMvWGxWdgLKiBRjtDLRkVsc7znQekH36_yiOlDT9ti9CA8YWnhCheFrtt_DosWKvHbJt_VuIQMzcPL2_JC5cbgOcc6MfnqG5CfELefp3nDuasb3vcHkimIuZxqV/s2048/11703554_10153151490147874_2916069049340219311_o.jpg
https://scontent.fsin14-1.fna.fbcdn.net/v/t31.18172-8/11703554_10153151490147874_2916069049340219311_o.jpg?_nc_cat=110&ccb=1-7&_nc_sid=9267fe&_nc_ohc=0CKfDdG_6bUAX9R3-3_&_nc_ht=scontent.fsin14-1.fna&oh=00_AfDbPwKrPkU61bkxCj5AsYAf_HsrXb3hXLoZzlOJPc8OfA&oe=6466C4D8
https://www.facebook.com/photo/?fbid=10153151490147874&set=a.186696477873.127711.93453192873
PHOTO: In a time where working from home is commonplace, the lines between work and personal life can get blurred. It's important to draw boundaries, which can be as simple as not checking your work email after certain hours.
Picture posted by Namthip Nareepol
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPGT5RLG0GrlLv7fcRKqYSNgUz5K9wJSHMC1vXlKryEZssVG1hDXutUgni1cyLfsETgzy4SmitEbA4l_lcTgYBM7OYzj9m9JU3sWaJ3smAZ7aZOvdzUs88VCB-6EOtUXpv6mkGNvfx-5fgpDNN4dppN9QKUhpn06bMl7x-hunQG7fVsHAFFzTU88AP/s1620/9ef4dcf74df1b79ce5ff1e48a4b77f64.jpg
https://i.pinimg.com/originals/9e/f4/dc/9ef4dcf74df1b79ce5ff1e48a4b77f64.jpg
https://br.pinterest.com/pin/789255903466698239/
No part of this story or photos can be reproduced without permission from AsiaOne.
For more original AsiaOne articles, visit here.
Busan International Film Festival (BIFF)
Japanese Samba Carnival (links)
Asakusa Samba Carnival (links)
Brazilian Samba Carnival (links)
Scandinavian Samba Carnival (links)
Other stories
Nursing stories
Healthcare stories (links)
Movie (Links)
Strange thing (Links)
shared her experience of being burned out by her $5,000-per-month job - https://www.lemon8-app.com/keliyun/7215495201782088194?hashtag_id=7204808369788814338&page_name=homepage&category_name=®ion=sg&mid=7221714975084463106
take stock of our personal mental health - https://www.asiaone.com/lifestyle/10-ways-manage-stress-and-burnout-work
here - https://www.asiaone.com/source/asiaone
Busan International Film Festival (BIFF) - https://veryfatoldman.blogspot.com/2020/09/busan-international-film-festival-biff.html
Japanese Samba Carnival (links) - https://veryfatoldman.blogspot.com/2020/10/japanese-samba-carnival-links.html
Asakusa Samba Carnival (links) - https://veryfatoldman.blogspot.com/2020/10/asakusa-samba-carnival.html
Brazilian Samba Carnival - https://veryfatoldman.blogspot.com/2020/10/brazilian-samba-carnival-links.html
Scandinavian Samba Carnival (links) - https://veryfatoldman.blogspot.com/2020/10/scandinavian-samba-carnival-links.html
Other stories - https://veryfatoldman.blogspot.com/2020/05/other-stories.html
Nursing stories - https://veryfatoldman.blogspot.com/2020/09/nursing-stories.html
Healthcare stories (links) - https://veryfatoldman.blogspot.com/2021/01/healthcare-stories-links.html
Movie (Links) - https://veryfatoldman.blogspot.com/2020/11/movie-links.html
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiClAK8mryQdEDUP0V3cZzUJBloqSfIu6naPtJ6KyaGl0JXUiVreUsxmcby8OsctC2sXhMS8oxitibqrZDZLPWJ95emUihw3rq8eqJ2hRwEW_T7NIjQtLG0pmMemhQymzfIYNtoWoqipMzKmWwB6EMhjamKtC07O-t1qcPam22dxwIF41uR_ySGmS1X/s848/20231704_burnout_lemon8.png
- https://www.asiaone.com/sites/default/files/styles/article_main_image/public/original_images/Apr2023/20231704_burnout_lemon8.png?itok=NOkuGrK4
- https://www.asiaone.com/lifestyle/woman-quits-5000-job-deal-burnout-and-self-doubt?utm_source=a1home&utm_medium=referral&utm_campaign=A1+trending&utm_content=c10
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyY2yot3XRW2BR8efP56_DE2p5mSgY8aqEJ4tXxqQADKpLcNb6mKzfJW_j7iHtRoXgkC8SpDrw5vwAkWmp9KfI_SUaRTFDBmT-QBW7wLY5uW3mzXW7pHj1oB_WCAj4GSWYMuyztILlRBZwpl_bEaQx9kBQXDf2LeRvR-9iDz4HWy6TFQtY8PkVc2Xg/s1688/339258799_1388964404977617_6971752866497819338_n.jpg
- https://scontent.fsin14-1.fna.fbcdn.net/v/t39.30808-6/339258799_1388964404977617_6971752866497819338_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=5cd70e&_nc_ohc=twXm_xHLxcIAX8Kb9bS&_nc_ht=scontent.fsin14-1.fna&oh=00_AfBnJXvtei6w031y4A6IciZ-h8BXizNLx6xwgqGCmleYLA&oe=6442F5F1
- https://www.facebook.com/photo/?fbid=1404622823704419&set=g.487292530241310
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgRNEcSoxN6J46UlMhdrrB9PFfP3XrQR75Pdh6_-OBQtR3XZS2ouSIOhgAg7JQNHX2znjyF7hFux-qoRtF3-XiHwEyvqxT3uXIfppkLFzrPrb9_Z3dY3Exdw0kNob-_jgND6bt5MldqMmcQQQtGBiCTaGpOb32PaxsJNcTOn9aQtpj78bm7nrjNfK/s2000/maya_482_2_crop_1.png
- https://static.showit.co/1600/W_OIBs9ERWqE8Rqta3Pu1g/127857/maya_482_2_crop.jpg
- https://racheldavisphotography.com/portfolio
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Q7AZVYUW-P98Qwe3r9aROi1Enttyode7jebAwiRH4AMHNylZY1ckKpiLRhQTzHcxhOd_zvZKUfpV7RJsBjtteJbj3lWv23cISxL6j7EgvchvGIto_7jAluLWVHIeDw2-9hUuuXPdRw5msU9pDhzby1hekCd4IZtS6aZZe1PIUUyysBgA_rsAlpHl/s1553/1559c2865f5a86f8337a9c2c62c00862_1.jpg
- https://i.pinimg.com/736x/15/59/c2/1559c2865f5a86f8337a9c2c62c00862.jpg
- https://br.pinterest.com/pin/47147127334154719/
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGXO9yEYFs-gybqXVOpS4MucF6TQz3qYd_woD0Zid4DcHJ0WUhhzYmLkw_S8Kt-FTGAbgATLAzR3EbOmNmLf6t9keOOU8aXDdFQQc3iuv5Wn3P8rfoeFkIK8Fy0bbXUNXhw0RfpFnHpW4rWcUYDFAC33xxGKO7UjjOGZfw-ELXUNxDeBZOBM-jy4oR/s1103/bd3f057d2c38c8af9baf9ac5abba2786.jpg
- https://i.pinimg.com/originals/bd/3f/05/bd3f057d2c38c8af9baf9ac5abba2786.jpg
- https://br.pinterest.com/pin/572097958930818105/
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZuV_k-1E6YELC0bfTl10MZX9ICbUWba8D46Dx3roQQKrbcVA9r9s1JXEfFPjMf8gfvxEGtmFUp-9nCgenhl5hKiw8koKZL1HcJruziLvhJdGi7k3IeD36NWKP5H8RWKKE5rFNTAWLMMZGtTPhVdKmUzMcbzpmts4Ya5Z_6-HTqPwGaNxrgL_6FHqe/s1434/20231704_burnoutcomments_lemon8.png
- https://www.asiaone.com/sites/default/files/inline-images/20231704_burnoutcomments_lemon8.png
- https://www.asiaone.com/lifestyle/woman-quits-5000-job-deal-burnout-and-self-doubt?utm_source=a1home&utm_medium=referral&utm_campaign=A1+trending&utm_content=c10
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPZDXgvrIagJNDjyJw-ywtj3LCWmJHCMMqNNkU6A105zzFW6Fxx2yVCicMppriJRrlu18EW7agYNKdtj75yOW_Hoeh4riAuWJJKHFwFyzFrVBYG90w8J9hZDTyAUNUbytEEreLug141XVzwhklnYyqy5v8yPM3Ii9TNcLm8ZrgSzStMQOoyqom4dJ/s901/FB_IMG_1659227316508_1.png
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4hjy_f3tyRCM4JEOVAQqBvCWufEgv8TRTvRMPSzuLOijbZn6mc4iLbspn0WCJlP5Op-u4YGtTL3umej0uGEN7abfq-QY8q5wu_BbQDNkRuvj3fAFTm5vpVFqq4vDbLy_SSYNGUHZdpVDJwEYXcJjvXUOD912ZFRfiEzkCZUirxaAVDwNHHjlcCWjE/s901/FB_IMG_1659227316508.jpg
- https://thanhtracnv.blogspot.com/2010/05/tho-thanh-trac-nguyen-van-bai-so-0070.html?m=1
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTlNHGl5kOUHmd9sWS3fsH4o2oO6gfKzFb9OxHU9t_aTAoVkTCWRFjTvxkQtbHPgZCEddOp32kJk_2u7xnGAaXEidguoFf7UYTPoVb1mfvJ6gm0L-Gd9mTcnRSvPRu72n5JgeYqKzYPRLDYPXFFvDVpjwj4Ur1OL-hco6ycHAb74rvqE6pjmtwp_R/s1022/79d633d4dd45a97899952b1ab9db1981.jpg
- https://i.pinimg.com/564x/79/d6/33/79d633d4dd45a97899952b1ab9db1981.jpg
- https://br.pinterest.com/pin/91479436173105240/
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbr99Mp78ty6P9KXIHJx9PeD3VCT2eIr175Kk1OJyra-sdzPxop2W556TPAnyG_jUsgIeCwAB9x-K7VdjeacjcOzRZ89d_Y7ZBhDDRXydtrom-vi_syeZDbL9rnM1pm4SxIPos_gOP5JlQo-a-ROeZ3QE5yXxX8R-3YblqDMY4KZGo5Z-AN8DwR75G/s979/484f4ddc01679ae340627e92db6e86b8_1.png
- https://i.pinimg.com/originals/48/4f/4d/484f4ddc01679ae340627e92db6e86b8.jpg
- https://br.pinterest.com/pin/628955904233421953/
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm0rzPn-Ck4DGjw_NhMD_DQiYPd5lWJEQVnkfOkxeV7yIbB6m1QQaUKllaeQ_TuGGB2W7cLPhq5AqteVPoODvNpqG5VXcHNWrQ4cHF9rtaDQ6VxSKnY2eRS3gJlkvAyfWY-np_ZpM7w0nR7QmqolcJ79VFADbYJbzGE_i4CNWiiNNdvSzudTJrubVK/s1200/17f8d41410c20298788d37e63b46cf7d_11.png
- https://i.pinimg.com/originals/17/f8/d4/17f8d41410c20298788d37e63b46cf7d.jpg
- https://br.pinterest.com/pin/498562621264143417/
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNbbmlq6tpZ5CKtsy2XJzK32D48_2WEUY6VEnxHjfODz574I-q2dSHKd_HF56LkH9ZMujRZTVpC0D_k0js5qsTC-gyklhFu8zTWCyE3WV0kHtlt2zTJ95gj_cQL_5GVXjDCOJO8DzK0MnjEQZp7FehrKYVjfa64ShabzesA6TjtrC2kj4gXJ9Hix9j/s2048/18278181_10154684896072874_2033592035862427209_o_1.jpg
- https://scontent.fsin14-1.fna.fbcdn.net/v/t31.18172-8/18278181_10154684896072874_2033592035862427209_o.jpg?_nc_cat=101&ccb=1-7&_nc_sid=9267fe&_nc_ohc=dw9PNM2tP4kAX96dJIB&_nc_ht=scontent.fsin14-1.fna&oh=00_AfCo4JiK6MBx7FI6cVd_0EUxKhbOlaUNQR4jF4eBYsDkew&oe=6466EC07
- https://www.facebook.com/photo/?fbid=10154684896072874&set=a.186696477873.127711.93453192873
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVeWaM44yrmds963vG2UMR134A1xj6krhNXPgwvd1iTKmx281B4aKnQT3_GMwRUuMvWGxWdgLKiBRjtDLRkVsc7znQekH36_yiOlDT9ti9CA8YWnhCheFrtt_DosWKvHbJt_VuIQMzcPL2_JC5cbgOcc6MfnqG5CfELefp3nDuasb3vcHkimIuZxqV/s2048/11703554_10153151490147874_2916069049340219311_o.jpg
- https://scontent.fsin14-1.fna.fbcdn.net/v/t31.18172-8/11703554_10153151490147874_2916069049340219311_o.jpg?_nc_cat=110&ccb=1-7&_nc_sid=9267fe&_nc_ohc=0CKfDdG_6bUAX9R3-3_&_nc_ht=scontent.fsin14-1.fna&oh=00_AfDbPwKrPkU61bkxCj5AsYAf_HsrXb3hXLoZzlOJPc8OfA&oe=6466C4D8
- https://www.facebook.com/photo/?fbid=10153151490147874&set=a.186696477873.127711.93453192873
- https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPGT5RLG0GrlLv7fcRKqYSNgUz5K9wJSHMC1vXlKryEZssVG1hDXutUgni1cyLfsETgzy4SmitEbA4l_lcTgYBM7OYzj9m9JU3sWaJ3smAZ7aZOvdzUs88VCB-6EOtUXpv6mkGNvfx-5fgpDNN4dppN9QKUhpn06bMl7x-hunQG7fVsHAFFzTU88AP/s1620/9ef4dcf74df1b79ce5ff1e48a4b77f64.jpg
- https://i.pinimg.com/originals/9e/f4/dc/9ef4dcf74df1b79ce5ff1e48a4b77f64.jpg
- https://br.pinterest.com/pin/789255903466698239/