Showing posts with label Books. Show all posts
Showing posts with label Books. Show all posts

Tuesday, January 27, 2026

Reflection - Books (Links)

 
"My Soul Thirsts For God", Reflections on the Psalms from Our Daily Bread, Copyright @ 2009 by Discovery House Publishers

Reflection - My Soul Thirsts For God, Verse 47 - 92 (Links) on Tuesday, 27 January 2026
Reflection - My Soul Thirsts For God, Verse 47 - 92 (Links) on Tuesday, 27 January 2026
https://veryfatoldman.blogspot.com/2026/01/reflection-my-soul-thirsts-for-god.html


"My Soul Thirsts For God", Reflections on the Psalms from Our Daily Bread, Copyright @ 2009 by Discovery House Publishers

Reflection - My Soul Thirsts For God, Verse 1 - 46 (Links)
Reflection - My Soul Thirsts For God, Verse 1 - 46 (Links) on Monday, 25 August 2025
https://veryfatoldman.blogspot.com/2025/08/reflection-my-soul-thirsts-for-god.html


"Making All Things New", 52 Reflections to Challenge the Way You Live, Copyright @ 2022 by Robert M. Solomon

Reflection - Making All Things New, Chapter 29 - 52 (Links), posted on
Reflection - Making All Things New, Chapter 29 - 52 (Links), posted on Saturday, 15 March 2025
https://veryfatoldman.blogspot.com/2025/03/reflection-making-all-things-new.html


"Making All Things New", 52 Reflections to Challenge the Way You Live, Copyright @ 2022 by Robert M. Solomon

Reflection - Making All Things New, Chapter 1 - 28 (Links), posted on Saturday, 04 August 2024
Reflection - Making All Things New, Chapter 1 - 28 (Links), posted on Saturday, 04 August 2024
https://veryfatoldman.blogspot.com/2024/08/reflection-making-all-things-new.html
 
 
"Classic Gem: Timeless Devotions from Our Daily Bread Authors", Copyright © 2021 by Our Daily Bread Ministries

Reflection - Classic Gem, Chapter 46 - 90 (Links), posted on
Reflection - Classic Gem, Chapter 46 - 90 (Links), posted on Tuesday, 24 October 2023
https://veryfatoldman.blogspot.com/2023/10/reflection-classic-gem-chapter-46-90.html


"Classic Gem: Timeless Devotions from Our Daily Bread Authors", Copyright © 2021 by Our Daily Bread Ministries

Reflection - Classic Gem, Chapter 1 - 45 (Links), posted on 03 April 2023 Reflection - Classic Gem, Chapter 1 - 45 (Links), posted on 03 April 2023
https://veryfatoldman.blogspot.com/2023/04/reflection-classic-gem-chapter-1-45.html
 

"He Walks with Me - Devotions for Your Caregiving Journey with God",  © 2018 by Our Daily Bread Ministries, Shelly Beach

Reflection - He Walks with Me (Links), posted on Tuesday, 16 August 2022
Reflection - He Walks with Me (Links), posted on Tuesday, 16 August 2022
https://veryfatoldman.blogspot.com/2022/08/reflection-he-walks-with-me-links.html


"Teach Us to Number Our Days", © 2008 by David Roper
 
Reflection - Number Our Days, Chapter 41 - 64 (Links), posted on Wednesday, 16 March 2022
Reflection - Number Our Days, Chapter 41 - 64 (Links), posted on Wednesday, 16 March 2022
https://veryfatoldman.blogspot.com/2022/03/reflection-number-our-days-chapter-41.html
 
 
"Teach Us to Number Our Days", © 2008 by David Roper

Reflection - Number Our Days, Chapter 1 - 40 (Links), posted on Tuesday, 16 November 2021
Reflection - Number Our Days, Chapter 1 - 40 (Links), posted on Tuesday, 16 November 2021
https://veryfatoldman.blogspot.com/2021/11/reflection-number-our-days-chapter-1-40.html


 
"Growing Old Gracefully", Following Jesus to the End, © 2019 by Robert M. Solomon

Reflection - Growing Old Gracefully, Part IV - V (Links), posted on Thursday, 22 April 2021
Reflection - Growing Old Gracefully, Part IV - V (Links), posted on Thursday, 22 April 2021
https://veryfatoldman.blogspot.com/2020/12/reflection-growing-old-gracefully-part_9.html


"Growing Old Gracefully", Following Jesus to the End, © 2019 by Robert M. Solomon

Reflection - Growing Old Gracefully, Part I - III (Links), posted on Wednesday, 09 December 2020
Reflection - Growing Old Gracefully, Part I - III (Links), posted on Wednesday, 09 December 2020
https://veryfatoldman.blogspot.com/2020/12/reflection-growing-old-gracefully-part.html


"Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, © 2018 by Robert M. Solomon
 
Reflection - Songs of Christmas (Links), posted on Friday, 24 April 2020
Reflection - Songs of Christmas (Links), posted on Friday, 24 April 2020

https://veryfatoldman.blogspot.com/2020/04/reflection-songs-of-christmas-links.html


"God in Pursuit" Lessons from the Book of Jonah, ©
2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-i.html


"God in Pursuit" Lessons from the Book of Jonah, ©
2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-iv.html
 
 

"Finding rest for the soul" Responding to Jesus' Invitation in Matthew 11:28-29, ©
2016 by Robert M. Solomon

Reflection - Finding rest for the soul (Links)
Reflection - Finding rest for the soul (Links) posted on Monday, 15 October 2018
https://veryfatoldman.blogspot.com/2018/10/reflection-finding-rest-for-soul-links.html
 

"Faithful to the end", A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon

'Faithful to the end', A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon<br>
Reflection - Faithful to the end (Links), posted on Monday, 19 June 2017
https://veryfatoldman.blogspot.com/2017/06/reflection-faithful-to-end-links.html



Reference
New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Tuesday, November 14, 2017

Natural remedies to get good sleep

Source Website: http://www.tnp.sg/lifestyle/health/natural-remedies-get-good-sleep
By Claire Ang, The New Paper, 13 November 2017 at 06:00 am


Insomnia should be treated in a natural way to get good sleep
PHOTO: Insomnia should be treated in a natural way to get good sleep
PHOTO: AFP
Picture posted by Claire Ang, The New Paper on 13 November 2017 at 06:00 am

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUTMDyrYO3dot3NAZtvA3On3dnWUH9IOF8ZQCftQIWxzqetajokIkdNcAHenaajlT2czg0RJZK3Ykx9G1kQYEjJu6LPZHQa_OHS-R41Xi4s8vYoOSqXi976FoiVFfjCRdj6EvzBlUWfXk/s1600/NP_20171113_SLEEP13_1659507.jpg
http://www.tnp.sg/sites/default/files/styles/rl680/public/articles/2017/11/13/NP_20171113_SLEEP13_1659507.jpg?itok=h670Qap3
http://www.tnp.sg/lifestyle/health/natural-remedies-get-good-sleep



Sleep is crucial for our bodies to function at its best. But it's tough if you can't fall asleep. Try these to hit the sack.

HAVE A REGULAR BEDTIME
Try going to bed at a regular time. This way, your body will start getting accustomed to sleeping at that time.

READ A BOOK
Instead of scrolling through your Facebook or Instagram news feed, try reading a book. Reading helps the body relax and serves as a cue for your mind that it is time for bed.

SWITCH OFF THE LIGHTS
Close the curtains and ensure there are no traces of light before snoozing. Sleeping with lights can affect your body's generation of melatonin, a hormone that controls your sleep cycle.

USE AROMATHERAPY
Scents such as lavender or peppermint can help to calm your nerves and relax your body so you will be able to fall asleep. Try using an essential oil diffuser, scented candles or a pillow spray.

DRINK MILK, TEA WITH NO CAFFEINE
Sip on a cup of warm milk or herbal tea that does not have caffeine. They act as a relaxant that helps to calm the nerves.



Sleeping with lights can affect your body's generation of melatonin, a hormone that controls your sleep cycle.
PHOTO: Sleeping with lights can affect your body's generation of melatonin, a hormone that controls your sleep cycle.
Picture posted by Carolina Lacerda on 21 April 2015

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzFPfPyVMuHWbwFR_fe_J_l2qXBmN1CKfCu5_Fn1SkmxvJ6kmvj6_b8FVq5IWYIvJKtjAf6eEY2j6g8_mFuO7S0A7fIrfi1bPtF4j6wX-8F7IzBgyERxJx_bVPHcOar8f-ufrSp4QJGLw/s1600/mulher-insonia.jpg
https://sala313.files.wordpress.com/2015/04/mulher-insonia.jpg
https://sala313.wordpress.com/2015/04/21/quando-os-pensamentos-nao-te-deixam-dormir/


By Claire Ang, The New Paper, 13 November 2017 at 06:00 am



Reference
[1] Claire Ang, The New Paper, Natural remedies to get good sleep, posted on 13 November 2017 at 06:00 am, http://www.tnp.sg/lifestyle/health/natural-remedies-get-good-sleep