Wednesday, May 27, 2020

5 Things You Need to Know about muscles (Infographic)

PHOTO: Maintaining your muscles can be more challenging as you get older, science has shown that we can all be strong no matter what age.
Picture posted by Abbott Family
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEF7rkVZzvEW1RYT241Q-hOx7vDaazuQGB3JjUqC0h8rKQBshTrVutq9_0ay72l-fmuG4BRGRjfNRomStAZt_AQOPyStirmU0csMJshA_wOz-878meCStZ9Oz27V3aXeSHM7sTqa8v010/s1600/5+Things+You+Need+to+Know_tcm150-58506.jpg
https://static.abbottnutrition.com/cms-prod/abbottfamily.com.sg/img/5%20Things%20You%20Need%20to%20Know_tcm150-58506.jpg
https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#


Having muscle is more than just strength and how you look on the outside. Muscles play a role in your body’s movement, balance and posture, as well as your metabolism and even facial structure. While maintaining your muscles can be more challenging as you get older, science has shown that we can all be strong no matter what age.

Here are five surprising things to keep in mind about your muscles in your 40’s, 50’s, 60’s and beyond.


Five surprising things to keep in mind about our muscles in our 40’s, 50’s, 60’s and beyond.
PHOTO: Having muscle is more than just strength and how you look on the outside. Muscles play a role in your body’s movement, balance and posture, as well as your metabolism and even facial structure.

"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." (3 John 1:2 ESV).

"For nothing will be impossible with God." (Luke 1:37 ESV).

Picture posted by depositphotos
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBSka6FGzl8A-AwPuR8vj2OZNB-SDM6l0b7Cg4p5tSMIKUmfLM8IFtx9awOjdBmCfqY4AONkDQw7o-i-a1paLHRsr7Jv30sN9vogyz2nw4FcMvssXq_wLNuZaJ9ZkVzrQOtqXB5hOW5Fk/s1600/171190712_1.png
https://st3.depositphotos.com/1211672/17119/i/1600/depositphotos_171190712-stock-photo-bikini-fitness-girl.jpg
http://combat.spb.ru/image/1715-17.html

By Abbott Family



Other story

Preserve your strength now (Infographic), posted on Saturday, 16 May 2020
Preserve your strength now (Infographic), posted on Saturday, 16 May 2020
https://veryfatoldman.blogspot.com/2020/05/preserve-your-strength-now-infographic.html



Reference
[1] Abbott Family, 5 Things You Need to Know about muscles, https://abbottfamily.com.sg/articles/active-aging/5-things-you-need-to-know?dclid=CJjz1r-NxukCFQI-jwodYpUK2g#


English Standard Version (ESV), The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers.
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